NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

2 large eggs

0.75 cup low-fat cottage cheese

0.5 cup sweet potato

1 cup baby spinach

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh chives

PREPARATION

• 1

  Preheat your oven to 400°F and toss the cubed sweet potatoes with half of the olive oil, sea salt, and smoked paprika.

• 2

  Spread the sweet potatoes on a parchment-lined baking sheet and roast for 20 minutes until tender and slightly caramelized.

• 3

  While potatoes roast, heat the remaining olive oil in a skillet over medium heat and brown the ground turkey with garlic powder and black pepper.

• 4

  Once the turkey is fully cooked, stir in the baby spinach and cook for 1 minute until just wilted.

• 5

  Bring a small saucepan of water to a boil, carefully lower in the eggs, and simmer for 6.5 minutes before transferring to an ice bath to peel.

• 6

  Assemble the bowl by spreading the cottage cheese across the bottom, then layer the turkey-spinach mixture and roasted sweet potatoes on top.

• 7

  Slice the soft-boiled eggs in half, place them over the bowl, and garnish with freshly chopped chives.