YOUR SOLIN GENERATED RECIPE
Seared Lean Beef with Roasted Broccoli and Cauliflower Mash
Pan-seared top sirloin and roasted broccoli served over garlic cauliflower mash, finished with a bright and zesty squeeze of lemon.
INGREDIENTS
6.5 ounces Top Sirloin Steak (lean)
1.5 cups Broccoli Florets
2 cups Cauliflower Florets
1 teaspoon Olive Oil
1 clove Garlic, minced
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.
Steam the cauliflower florets in a covered pot with a small amount of water for about 10 minutes or until they are very tender.
Drain the cauliflower thoroughly and mash it with the minced garlic and a pinch of salt until it reaches a smooth and creamy consistency.
Season the sirloin steak with salt and pepper on both sides.
Heat the remaining olive oil in a heavy skillet over medium-high heat and sear the steak for 3-4 minutes per side for a perfect medium-rare.
Transfer the steak to a cutting board and let it rest for 5 minutes to retain the juices before slicing it thinly against the grain.
Plate the cauliflower mash and roasted broccoli alongside the sliced beef and serve immediately.