Name: Silky Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Plain Greek Yogurt; 10g Chocolate Whey Protein Isolate; 50g Ripe Avocado; 1.5 tablespoons Pure Maple Syrup; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Unsweetened Shredded Coconut

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

A chilled blend of Greek yogurt, avocado, and rich cocoa, topped with golden toasted coconut for a satisfying crunch.

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NUTRITION

Protein

25.7g

Fat

15g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

10g Chocolate Whey Protein Isolate

50g Ripe Avocado

1.5 tablespoons Pure Maple Syrup

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Shredded Coconut

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PREPARATION

1
Place the shredded coconut in a small skillet over medium-low heat and toast until golden brown and fragrant, then set aside to cool.
2
Add the Greek yogurt, avocado, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.
3
Process the mixture on high until completely smooth and a thick, mousse-like consistency is achieved.
4
Transfer the pudding into a glass bowl and refrigerate for at least 30 minutes to allow the texture to set and flavors to deepen.
5
Top with the toasted coconut flakes just before serving for a warm, nutty aroma and crisp finish.