Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of toasted sliced almonds.

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NUTRITION

Protein

40.2g

Fat

5.3g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Select a tall glass or a dessert bowl and place half of the mixed berries at the bottom.
4
Spoon half of the protein-yogurt mixture over the berries, spreading it into an even layer.
5
Add the remaining berries as a second layer, then top with the rest of the yogurt mixture.
6
Finish the parfait by sprinkling the sliced almonds on top for a satisfying crunch.