Name: Classic Turkey and Provolone Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sprouted grain bread; 5 oz sliced turkey breast; 1 slice provolone cheese; 1 tbsp dijon mustard; 1 cup arugula; 2 slices tomato; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Turkey and Provolone Sandwich

Sliced turkey breast and sharp provolone cheese layered on toasted sprouted grain bread with a zesty Dijon spread and crisp arugula.

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NUTRITION

Protein

53.1g

Fat

16.9g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

5 oz sliced turkey breast

1 slice provolone cheese

1 tbsp dijon mustard

1 cup arugula

2 slices tomato

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Lightly toast the sprouted grain bread slices in a toaster or pan until they are golden and slightly crisp.
2
Spread the Dijon mustard evenly across one side of each slice of toasted bread.
3
Layer the sliced turkey breast onto the bottom slice of bread, folding the slices to create height and texture.
4
Place the provolone cheese slice directly over the turkey.
5
Top with the tomato slices and season them evenly with the sea salt and black pepper.
6
Pile the fresh arugula on top of the seasoned tomatoes.
7
Close the sandwich with the remaining slice of bread and cut diagonally before serving immediately.