Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with creamy avocado and tangy feta cheese.

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NUTRITION

376kcal
Protein
30.8g
Fat
24.6g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

56g Cooked Turkey Sausage

60g Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

40g Avocado

15g Feta Cheese

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Toss in the baby spinach and cook for one minute until the leaves are wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado and crumbled feta cheese.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with creamy avocado and tangy feta cheese.

NUTRITION

376kcal
Protein
30.8g
Fat
24.6g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

56g Cooked Turkey Sausage

60g Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

40g Avocado

15g Feta Cheese

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Toss in the baby spinach and cook for one minute until the leaves are wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado and crumbled feta cheese.