Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Powder; 0.6 cup Mixed Berries; 2 tbsp Slivered Almonds; 1.5 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds.

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NUTRITION

Protein

41.5g

Fat

9.4g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Powder

0.6 cup Mixed Berries

2 tbsp Slivered Almonds

1.5 tsp Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the yogurt is light and fluffy.
3
In a serving glass, create a base layer using half of the protein-infused yogurt.
4
Add a layer of fresh mixed berries and a light sprinkle of chia seeds.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish by garnishing with slivered almonds for a satisfying crunch.