NUTRITION

SERVINGS

INGREDIENTS

5.75 oz Chicken wings

0.25 tbsp Honey

1 tbsp Tamari

2 cloves Garlic

0.5 tsp Fresh ginger

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Cucumber

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness.

• 3

  In a bowl, toss the wings with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the baking sheet and roast for 30-35 minutes, flipping halfway through, until the skin is golden and crispy.

• 5

  While the wings roast, combine the honey, tamari, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 3-5 minutes, stirring occasionally, until it reduces into a thick, glossy glaze.

• 7

  Remove the wings from the oven and transfer them to a large bowl; pour the warm glaze over the wings and toss until fully coated.

• 8

  Serve the wings immediately with fresh cucumber slices on the side to balance the savory-sweet flavors.