Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.1g

Fat

13.2g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth.
2
Prepare the mixed berries by rinsing them and slicing any larger pieces into uniform bites.
3
Begin assembly by spooning half of the protein-enriched yogurt into a serving glass or jar.
4
Create a middle layer using half of the mixed berries and a light dusting of chia seeds.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Garnish the top with sliced almonds to add a toasted, nutty finish before serving.