Name: Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Turkey Sausage; 0.67 cup Egg Whites; 1.5 cups cubed Sweet Potato; 1 tablespoon Avocado Oil; 0.5 cup diced Bell Pepper; 2 cups fresh Spinach; 0.25 medium Avocado

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage served with oven-roasted sweet potato cubes and wilted spinach, finished with creamy sliced avocado and caramelized edges.

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NUTRITION

Protein

38.6g

Fat

28.2g

Carbs

52.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

0.67 cup Egg Whites

1.5 cups cubed Sweet Potato

1 tablespoon Avocado Oil

0.5 cup diced Bell Pepper

2 cups fresh Spinach

0.25 medium Avocado

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.
3
Spread the potatoes on the sheet and roast for 20-25 minutes until they have caramelized edges.
4
While potatoes roast, heat the remaining oil in a large skillet over medium heat.
5
Add the turkey sausage and diced bell peppers, sautéing until the sausage is browned and peppers are tender.
6
Lower the heat and pour in the egg whites, stirring gently until they are just set and fluffy.
7
Add the spinach to the pan and toss for one minute until it is lightly wilted.
8
Plate the scramble alongside the roasted sweet potatoes and top with the fresh avocado slices.