Name: Avocado and Black Bean Salad with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken breast; 0.5 cup Black beans; 0.25 whole Avocado; 0.25 cup Non-fat Greek yogurt; 0.5 cup Red bell pepper; 0.25 cup Red onion; 1 tbsp Lime juice; 1 tsp Olive oil; 0.25 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

Avocado and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado and Black Bean Salad with Grilled Chicken

Grilled chicken breast tossed with creamy avocado, black beans, and crunchy bell peppers in a zesty lime-cumin dressing.

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NUTRITION

Protein

47.6g

Fat

16.7g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken breast

0.5 cup Black beans

0.25 whole Avocado

0.25 cup Non-fat Greek yogurt

0.5 cup Red bell pepper

0.25 cup Red onion

1 tbsp Lime juice

1 tsp Olive oil

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and ground cumin.
2
Heat olive oil in a skillet over medium-high heat and sear the chicken until golden brown and cooked through, about 6 minutes per side.
3
Transfer the chicken to a cutting board, let it rest for 5 minutes, then dice into small cubes.
4
In a large mixing bowl, whisk together the Greek yogurt and lime juice until the dressing is smooth and well combined.
5
Add the black beans, diced red bell pepper, and red onion to the bowl, tossing thoroughly to coat the vegetables in the dressing.
6
Gently fold in the diced chicken, avocado, and fresh cilantro, being careful not to mash the avocado to maintain its buttery texture.