Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1 tbsp coconut aminos; 0.5 tsp honey; 1 tsp fresh ginger; 1 clove garlic; 1 cup broccoli florets; 0.25 cup shelled edamame; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets brushed with a savory-sweet coconut aminos glaze, served with vibrant steamed broccoli and protein-rich edamame for a clean, nutrient-dense meal.

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NUTRITION

Protein

42.6g

Fat

31.1g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 tbsp coconut aminos

0.5 tsp honey

1 tsp fresh ginger

1 clove garlic

1 cup broccoli florets

0.25 cup shelled edamame

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
In a small bowl, whisk together coconut aminos, honey, grated ginger, and minced garlic to create the glaze.
2
Season the salmon fillet with sea salt and black pepper.
3
Heat avocado oil in a non-stick skillet over medium-high heat.
4
Place the salmon skin-side up in the skillet and sear for 4 minutes until a golden crust forms.
5
Flip the salmon and brush the top generously with the glaze.
6
Cook for another 3-4 minutes, or until the salmon is cooked through and the glaze has thickened into a sticky coating.
7
While salmon cooks, steam the broccoli florets and edamame for 5 minutes until tender-crisp.
8
Plate the salmon alongside the vegetables and garnish with sesame seeds.