Name: Vanilla Bean Frozen Custard
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Organic non-fat Greek yogurt; 2 large Pasture-raised egg yolks; 0.5 cup Organic liquid egg whites; 1 tbsp Grade A maple syrup; 1 tsp Vanilla bean paste; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Bean Frozen Custard

Whisked egg yolks and Greek yogurt create a velvety protein-rich base infused with aromatic vanilla bean specks for a decadent chilled treat.

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NUTRITION

Protein

55.1g

Fat

10.1g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Organic non-fat Greek yogurt

2 large Pasture-raised egg yolks

0.5 cup Organic liquid egg whites

1 tbsp Grade A maple syrup

1 tsp Vanilla bean paste

0.13 tsp Sea salt

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PREPARATION

1
In a small saucepan over very low heat, whisk the liquid egg whites and egg yolks continuously until they thicken into a creamy, custard-like consistency.
2
Remove the pan from heat immediately and allow the mixture to cool for five minutes to prevent curdling.
3
In a separate medium bowl, stir together the Greek yogurt, maple syrup, vanilla bean paste, and sea salt until smooth.
4
Gently fold the cooled egg mixture into the yogurt base until the color is uniform and no streaks remain.
5
Pour the mixture into an ice cream maker and churn for 15-20 minutes until it reaches a thick, soft-serve texture.
6
Transfer to a chilled bowl and serve immediately for the best texture, or freeze briefly for a firmer consistency.