Chicken Thighs with Mushroom Cream Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Thighs with Mushroom Cream Sauce

YOUR SOLIN GENERATED RECIPE

Chicken Thighs with Mushroom Cream Sauce

Pan-seared chicken thighs simmered in a velvety mushroom cream sauce with earthy herbs and fresh spinach for a comforting, nutrient-dense meal.

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NUTRITION

507kcal
Protein
44.1g
Fat
30.2g
Carbs
18.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Boneless skinless chicken thighs

0.5 tbsp Extra virgin olive oil

0.5 cup Organic cream of mushroom soup

1 cup Sliced cremini mushrooms

1 clove Garlic

0.25 cup Diced yellow onion

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

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PREPARATION

  • 1

    Season the chicken thighs on both sides with sea salt and black pepper.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Place the chicken in the skillet and sear until golden brown and cooked through, approximately 6 to 7 minutes per side.

  • 4

    Remove the chicken from the skillet and set aside on a plate.

  • 5

    In the same skillet, add the diced yellow onion and sliced cremini mushrooms, sautéing until the mushrooms are browned and tender.

  • 6

    Stir in the minced garlic and fresh thyme, cooking for about 1 minute until the aromatics are fragrant.

  • 7

    Pour in the organic cream of mushroom soup and stir to combine with the vegetables, bringing the mixture to a light simmer.

  • 8

    Add the fresh baby spinach to the skillet and stir until it is just wilted into the sauce.

  • 9

    Return the chicken thighs to the skillet, spooning the velvety sauce over them before serving.

Chicken Thighs with Mushroom Cream Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Thighs with Mushroom Cream Sauce

YOUR SOLIN GENERATED RECIPE

Chicken Thighs with Mushroom Cream Sauce

Pan-seared chicken thighs simmered in a velvety mushroom cream sauce with earthy herbs and fresh spinach for a comforting, nutrient-dense meal.

NUTRITION

507kcal
Protein
44.1g
Fat
30.2g
Carbs
18.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Boneless skinless chicken thighs

0.5 tbsp Extra virgin olive oil

0.5 cup Organic cream of mushroom soup

1 cup Sliced cremini mushrooms

1 clove Garlic

0.25 cup Diced yellow onion

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

PREPARATION

  • 1

    Season the chicken thighs on both sides with sea salt and black pepper.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Place the chicken in the skillet and sear until golden brown and cooked through, approximately 6 to 7 minutes per side.

  • 4

    Remove the chicken from the skillet and set aside on a plate.

  • 5

    In the same skillet, add the diced yellow onion and sliced cremini mushrooms, sautéing until the mushrooms are browned and tender.

  • 6

    Stir in the minced garlic and fresh thyme, cooking for about 1 minute until the aromatics are fragrant.

  • 7

    Pour in the organic cream of mushroom soup and stir to combine with the vegetables, bringing the mixture to a light simmer.

  • 8

    Add the fresh baby spinach to the skillet and stir until it is just wilted into the sauce.

  • 9

    Return the chicken thighs to the skillet, spooning the velvety sauce over them before serving.