Creamy Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt and Mixed Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Mixed Berry Protein Parfait

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

342kcal
Protein
40.5g
Fat
7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Slivered Almonds

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, ensuring any larger strawberries are sliced into bite-sized pieces.

  • 3

    In a tall glass or serving bowl, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a generous layer of mixed berries over the yogurt base.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds on top for a toasted, nutty finish.

Creamy Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt and Mixed Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Mixed Berry Protein Parfait

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with hemp hearts for a satisfyingly nutty crunch.

NUTRITION

342kcal
Protein
40.5g
Fat
7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Slivered Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, ensuring any larger strawberries are sliced into bite-sized pieces.

  • 3

    In a tall glass or serving bowl, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a generous layer of mixed berries over the yogurt base.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds on top for a toasted, nutty finish.