NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

0.5 tbsp honey

1 tbsp coconut aminos

1 tsp apple cider vinegar

0.5 tsp sesame oil

0.5 tsp garlic powder

0.25 tsp ginger powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

0.25 tsp sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with a wire rack for maximum heat circulation and crispiness.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin gets extra crispy during roasting.

• 3

  In a small bowl, whisk together the garlic powder, ginger powder, sea salt, and black pepper.

• 4

  Toss the wings in the spice mixture until evenly coated, then arrange them in a single layer on the prepared rack.

• 5

  Bake for 35-40 minutes, flipping halfway through, until the wings are golden brown and the skin is crackling.

• 6

  While the wings bake, whisk the honey, coconut aminos, apple cider vinegar, and sesame oil in a small saucepan over medium-low heat.

• 7

  Simmer the sauce for 3-5 minutes until it reduces and thickens into a sticky, syrupy glaze.

• 8

  Transfer the hot wings to a large bowl, pour the warm glaze over them, and toss until every wing is thoroughly coated.

• 9

  Garnish with thinly sliced green onions and toasted sesame seeds before serving immediately.