Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 3 tablespoons Low Fat Cottage Cheese; 1 cup Fresh Spinach; 1/2 cup Cherry Tomatoes; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Pan-scrambled eggs folded with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes, served with a slice of sprouted grain toast for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

23.2g

Fat

15.8g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tablespoons Low Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the cherry tomatoes and sauté until the skins begin to blister.
3
Toss in the fresh spinach and cook until just wilted.
4
Whisk together the eggs and cottage cheese in a small bowl until combined.
5
Pour the egg mixture into the skillet with the vegetables.
6
Gently stir with a spatula until the eggs are set and creamy.
7
Toast the sprouted grain bread until golden.
8
Serve the scramble immediately with the warm toast.