Name: Cottage Cheese Protein Mousse with Dark Cocoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-Fat Cottage Cheese (2%); 0.25 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Dark Cocoa Powder; 0.5 tablespoon Pure Maple Syrup; 0.5 tablespoon Almond Butter

Cottage Cheese Protein Mousse with Dark Cocoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Dark Cocoa

Low-fat cottage cheese whipped with dark cocoa and chocolate protein for a rich, high-protein treat with a perfectly velvety texture.

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NUTRITION

Protein

38.7g

Fat

11.8g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (2%)

0.25 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Dark Cocoa Powder

0.5 tablespoon Pure Maple Syrup

0.5 tablespoon Almond Butter

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PREPARATION

1
Place the cottage cheese in a high-speed blender or food processor.
2
Blend on high for 1-2 minutes until the texture is completely smooth and no curds remain.
3
Add the chocolate protein powder, dark cocoa powder, and maple syrup to the blender.
4
Pulse or blend on low until the dry ingredients are fully incorporated and the mousse is uniform in color.
5
Transfer the mixture into a small glass serving bowl.
6
Drizzle the almond butter over the top of the mousse.
7
Place the bowl in the refrigerator for at least 30 minutes to allow the mousse to set and firm up before serving.