Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Flaky salmon grilled with a bright lemon-herb marinade, served alongside crisp roasted asparagus and fluffy quinoa for a vibrant, nutrient-dense meal.

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NUTRITION

511kcal
Protein
46.5g
Fat
28.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

0.5 medium Lemon

1 tbsp Fresh parsley

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Asparagus spears

0.25 cup Cooked quinoa

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PREPARATION

  • 1

    Preheat your grill or a cast-iron grill pan to medium-high heat.

  • 2

    In a small mixing bowl, whisk together the olive oil, juice and zest from the lemon, chopped parsley, dill, sea salt, black pepper, and garlic powder.

  • 3

    Brush the salmon fillet and the trimmed asparagus spears generously with the lemon-herb mixture.

  • 4

    Place the salmon on the grill, skin-side down first, and cook for approximately 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 5

    Place the asparagus on the grill alongside the salmon and cook for 3-5 minutes, turning occasionally, until tender-crisp with light char marks.

  • 6

    Remove from heat and serve the grilled salmon and asparagus immediately over the warm cooked quinoa.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Flaky salmon grilled with a bright lemon-herb marinade, served alongside crisp roasted asparagus and fluffy quinoa for a vibrant, nutrient-dense meal.

NUTRITION

511kcal
Protein
46.5g
Fat
28.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

0.5 medium Lemon

1 tbsp Fresh parsley

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Asparagus spears

0.25 cup Cooked quinoa

PREPARATION

  • 1

    Preheat your grill or a cast-iron grill pan to medium-high heat.

  • 2

    In a small mixing bowl, whisk together the olive oil, juice and zest from the lemon, chopped parsley, dill, sea salt, black pepper, and garlic powder.

  • 3

    Brush the salmon fillet and the trimmed asparagus spears generously with the lemon-herb mixture.

  • 4

    Place the salmon on the grill, skin-side down first, and cook for approximately 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 5

    Place the asparagus on the grill alongside the salmon and cook for 3-5 minutes, turning occasionally, until tender-crisp with light char marks.

  • 6

    Remove from heat and serve the grilled salmon and asparagus immediately over the warm cooked quinoa.