Name: Herb-Grilled Chicken Breast with Roasted Sweet Potato and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chicken Breast; 150g Sweet Potato; 1 cup Baby Spinach; 1.5 tsp Extra Virgin Olive Oil; 0.5 tsp Dried Oregano

Herb-Grilled Chicken Breast with Roasted Sweet Potato and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Breast with Roasted Sweet Potato and Spinach

Grilled herb chicken breast and roasted sweet potatoes served over sautéed spinach with a squeeze of bright lemon.

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NUTRITION

Protein

13.2g

Fat

8.1g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast

150g Sweet Potato

1 cup Baby Spinach

1.5 tsp Extra Virgin Olive Oil

0.5 tsp Dried Oregano

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PREPARATION

1
Preheat your oven to 400 degrees Fahrenheit.
2
Peel and cube the sweet potato into bite-sized pieces.
3
Toss the sweet potato cubes with half of the olive oil and a pinch of salt on a baking sheet.
4
Roast the sweet potatoes for 20 to 25 minutes until they are fork-tender.
5
Season the chicken breast with dried oregano, salt, and black pepper.
6
Heat a grill pan or skillet over medium heat with the remaining olive oil.
7
Grill the chicken for 5 to 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
8
Remove the chicken from the pan and let it rest for a few minutes.
9
Add the baby spinach to the warm pan and sauté briefly until just wilted.
10
Serve the grilled chicken alongside the roasted sweet potatoes and spinach with an optional squeeze of lemon.