Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb grilled chicken breast served over fluffy quinoa and oven-roasted broccoli for a satisfying, charred finish.

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NUTRITION

398kcal
Protein
42.6g
Fat
13.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon juice

1/2 teaspoon Garlic powder

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and browned.

  • 4

    Brush the chicken breast with the remaining olive oil and season with garlic powder and half of the lemon juice.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa and warm it if necessary.

  • 7

    Serve the grilled chicken over the quinoa with the roasted broccoli, finishing with the remaining squeeze of fresh lemon.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb grilled chicken breast served over fluffy quinoa and oven-roasted broccoli for a satisfying, charred finish.

NUTRITION

398kcal
Protein
42.6g
Fat
13.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon juice

1/2 teaspoon Garlic powder

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and browned.

  • 4

    Brush the chicken breast with the remaining olive oil and season with garlic powder and half of the lemon juice.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa and warm it if necessary.

  • 7

    Serve the grilled chicken over the quinoa with the roasted broccoli, finishing with the remaining squeeze of fresh lemon.