Egg White Scramble with Spinach and Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Sausage

Pan-scrambled egg whites and baby spinach served with grilled turkey sausage and slices of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
32.6g
Fat
19.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1.5 teaspoons Olive Oil

40 grams Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with the olive oil.

  • 2

    Slice the turkey sausage into rounds and grill in the pan until browned and heated through.

  • 3

    Add the fresh baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are cooked through and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and top with the fresh avocado slices.

Egg White Scramble with Spinach and Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Sausage

Pan-scrambled egg whites and baby spinach served with grilled turkey sausage and slices of buttery avocado.

NUTRITION

333kcal
Protein
32.6g
Fat
19.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1.5 teaspoons Olive Oil

40 grams Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with the olive oil.

  • 2

    Slice the turkey sausage into rounds and grill in the pan until browned and heated through.

  • 3

    Add the fresh baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are cooked through and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Transfer to a plate and top with the fresh avocado slices.