Cottage Cheese Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scrambled Eggs with Chives

Fluffy eggs whisked with creamy cottage cheese and sautéed in ghee for a velvety texture, finished with fresh, aromatic chives and served alongside toasted sprouted bread.

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NUTRITION

533kcal
Protein
53.4g
Fat
26.3g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup cottage cheese

1 tsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

1 slice sprouted grain bread

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PREPARATION

  • 1

    In a medium bowl, crack the eggs and add the cottage cheese, sea salt, and black pepper.

  • 2

    Whisk the mixture vigorously until well combined and slightly frothy.

  • 3

    Heat a non-stick skillet over medium-low heat and melt the ghee, coating the surface evenly.

  • 4

    Pour the egg mixture into the skillet and let it sit for 30 seconds until the edges begin to set.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft, pillowy curds.

  • 6

    Continue cooking for 2-3 minutes, stirring occasionally, until the eggs are creamy and just set.

  • 7

    Remove from heat immediately to prevent overcooking and fold in the chopped fresh chives.

  • 8

    Toast the sprouted grain bread until golden and serve alongside the warm scrambled eggs.

Cottage Cheese Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scrambled Eggs with Chives

Fluffy eggs whisked with creamy cottage cheese and sautéed in ghee for a velvety texture, finished with fresh, aromatic chives and served alongside toasted sprouted bread.

NUTRITION

533kcal
Protein
53.4g
Fat
26.3g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup cottage cheese

1 tsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

1 slice sprouted grain bread

PREPARATION

  • 1

    In a medium bowl, crack the eggs and add the cottage cheese, sea salt, and black pepper.

  • 2

    Whisk the mixture vigorously until well combined and slightly frothy.

  • 3

    Heat a non-stick skillet over medium-low heat and melt the ghee, coating the surface evenly.

  • 4

    Pour the egg mixture into the skillet and let it sit for 30 seconds until the edges begin to set.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft, pillowy curds.

  • 6

    Continue cooking for 2-3 minutes, stirring occasionally, until the eggs are creamy and just set.

  • 7

    Remove from heat immediately to prevent overcooking and fold in the chopped fresh chives.

  • 8

    Toast the sprouted grain bread until golden and serve alongside the warm scrambled eggs.