Name: Sheet Pan Lemon Herb Chicken and Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.75 tbsp extra virgin olive oil; 0.25 cup baby potatoes; 1 cup broccoli florets; 0.5 cup red bell pepper; 1 tbsp fresh lemon juice; 0.5 tsp dried oregano; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh parsley

Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Chicken breast and vibrant vegetables roasted on a single pan with zesty lemon and aromatic herbs for a bright and savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.1g

Fat

16.9g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.75 tbsp extra virgin olive oil

0.25 cup baby potatoes

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Chop the chicken breast into 1-inch bite-sized pieces.
3
Toss the chicken, potatoes, broccoli, and bell peppers in a large bowl with olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
4
Spread the mixture in a single layer on the prepared sheet pan, ensuring nothing is overcrowded.
5
Roast for 20-25 minutes until the chicken is cooked through and the potatoes are tender.
6
Garnish with fresh parsley before serving.