Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with charred roasted broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.2g

Fat

14.6g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F for the broccoli.
2
Toss broccoli florets with one teaspoon of olive oil and a pinch of salt.
3
Spread broccoli on a baking sheet and roast until the edges are charred.
4
Season the chicken breast with garlic powder, salt, and lemon juice.
5
Heat the remaining olive oil in a grill pan over medium-high heat.
6
Grill the chicken until cooked through and golden on both sides.
7
Serve the sliced chicken over warm quinoa with the roasted broccoli.