NUTRITION

SERVINGS

INGREDIENTS

6 ounces Chicken Breast

2 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

Pinch of Sea Salt and Black Pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  In a small bowl, whisk together half of the olive oil, the lemon juice, minced garlic, sea salt, and black pepper.

• 3

  Place the chicken breast in a shallow dish and pour the lemon-garlic marinade over it, ensuring it is well coated.

• 4

  Let the chicken marinate for at least 15 minutes while the oven heats up.

• 5

  Toss the broccoli florets on a baking sheet with the remaining olive oil and a light sprinkle of salt.

• 6

  Roast the broccoli in the oven for 15 to 20 minutes until the edges are tender and slightly crisp.

• 7

  While the broccoli is roasting, heat a grill or grill pan over medium-high heat.

• 8

  Grill the chicken breast for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

• 9

  Remove the chicken from the heat and let it rest for 5 minutes to lock in the juices.

• 10

  Slice the chicken and serve immediately alongside the roasted broccoli.