NUTRITION

SERVINGS

INGREDIENTS

8 ounces 93% Lean Ground Turkey

1.5 cups Fresh Green Beans

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic, minced

0.5 teaspoon Onion Powder

Salt and Pepper to taste

PREPARATION

• 1

  In a medium bowl, combine the ground turkey with onion powder, salt, and pepper, then shape into two even patties.

• 2

  Heat half of the olive oil in a large skillet over medium-high heat.

• 3

  Add the turkey patties to the skillet and sear for 5 to 6 minutes per side until they reach an internal temperature of 165°F and have a golden-brown crust.

• 4

  Remove the patties from the pan and set them aside to rest.

• 5

  Add the remaining olive oil and the green beans to the same skillet, sautéing for about 4 to 5 minutes until tender-crisp.

• 6

  Stir in the minced garlic and cook for an additional minute until the aroma is released and the garlic is lightly toasted.

• 7

  Plate the turkey patties alongside the garlic green beans and serve immediately.