Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Slivered Almonds; 1 tsp Raw Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and hemp hearts, topped with crunchy toasted almond slivers.

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NUTRITION

Protein

38.4g

Fat

10.2g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Slivered Almonds

1 tsp Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
2
Place half of the protein-yogurt mixture into the bottom of a serving glass or bowl.
3
Add a layer of half the mixed berries and sprinkle with the hemp hearts for added texture.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Top with the rest of the berries and the slivered almonds.
6
Finish with a light drizzle of raw honey before serving.