Name: Pan-Seared Salmon Burgers with Dill Aioli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon fillet; 1 large Egg; 2 tbsp Plain Greek yogurt; 1 tsp Dijon mustard; 1 tsp Olive oil; 1 tbsp Fresh dill; 1 tsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 large Butter lettuce leaves

Pan-Seared Salmon Burgers with Dill Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon Burgers with Dill Aioli

Fresh salmon fillets are hand-chopped and pan-seared until golden, then topped with a zesty lemon-dill yogurt sauce for a crisp and refreshing bite.

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NUTRITION

Protein

42.6g

Fat

29.0g

Carbs

5.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

1 large Egg

2 tbsp Plain Greek yogurt

1 tsp Dijon mustard

1 tsp Olive oil

1 tbsp Fresh dill

1 tsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

2 large Butter lettuce leaves

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PREPARATION

1
Finely chop the salmon fillet with a sharp knife until it reaches a ground consistency.
2
In a medium bowl, combine the chopped salmon, egg, minced garlic, sea salt, and black pepper.
3
Form the salmon mixture into two thick, even patties.
4
Heat the olive oil in a non-stick skillet over medium-high heat and sear the patties for 4-5 minutes per side until golden brown and cooked through.
5
In a small ramekin, whisk together the Greek yogurt, Dijon mustard, lemon juice, and fresh dill to create the aioli.
6
Place the salmon burgers inside the butter lettuce leaves and drizzle generously with the dill aioli before serving.