Name: Silky Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Non-fat Plain Greek Yogurt; 1/4 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Mixed Berries and Chia Seeds

Chilled non-fat Greek yogurt whisked until smooth and topped with a vibrant medley of mixed berries and nutty chia seeds for a satisfying crunch.

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NUTRITION

Protein

16.6g

Fat

1.9g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Non-fat Plain Greek Yogurt

1/4 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small serving bowl and whisk vigorously for 30 seconds until it reaches a light, silky consistency.
2
Gently fold in or layer the mixed berries on top of the yogurt base.
3
Finish by evenly sprinkling the chia seeds over the berries.
4
Serve immediately while chilled for the best texture.