Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and cottage cheese tossed with wilted spinach, served with turkey bacon and sprouted toast topped with buttery avocado.

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NUTRITION

397kcal
Protein
30.9g
Fat
18.9g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

0.25 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Baby Spinach

1 slice Sprouted Grain Bread

0.33 Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until crisp then set aside on a paper towel.

  • 2

    Add the avocado oil to the same skillet and sauté the baby spinach until it is just wilted.

  • 3

    Whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 4

    Pour the egg mixture into the skillet with the spinach and stir gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 6

    Serve the egg scramble immediately alongside the crispy turkey bacon and avocado toast.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and cottage cheese tossed with wilted spinach, served with turkey bacon and sprouted toast topped with buttery avocado.

NUTRITION

397kcal
Protein
30.9g
Fat
18.9g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

0.25 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Baby Spinach

1 slice Sprouted Grain Bread

0.33 Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until crisp then set aside on a paper towel.

  • 2

    Add the avocado oil to the same skillet and sauté the baby spinach until it is just wilted.

  • 3

    Whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 4

    Pour the egg mixture into the skillet with the spinach and stir gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 6

    Serve the egg scramble immediately alongside the crispy turkey bacon and avocado toast.