Grilled Mahi-Mahi with Garlic-Lime Quinoa and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Mahi-Mahi with Garlic-Lime Quinoa and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Mahi-Mahi with Garlic-Lime Quinoa and Steamed Green Beans

Grilled mahi-mahi seasoned with Dominican oregano and lime, served over zesty garlic quinoa with a side of snap-bright steamed green beans.

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NUTRITION

335kcal
Protein
42.1g
Fat
7.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Mahi-Mahi Fillet

1/3 cup cooked Quinoa

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Lime Juice

1/2 tsp Dominican Oregano

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PREPARATION

  • 1

    In a small bowl, whisk together the lime juice, minced garlic, Dominican oregano, and olive oil to create a marinade.

  • 2

    Pat the mahi-mahi dry and coat thoroughly with the marinade, letting it sit for 10 minutes to absorb the flavors.

  • 3

    Preheat a grill or grill pan to medium-high heat and lightly oil the grates.

  • 4

    Grill the mahi-mahi for approximately 4 to 5 minutes per side until the flesh is opaque and flakes easily with a fork.

  • 5

    While the fish is grilling, steam the green beans for 5 to 7 minutes until they are vibrant green and crisp-tender.

  • 6

    Warm the pre-cooked quinoa and toss with a small pinch of extra garlic and lime if desired.

  • 7

    Plate the grilled mahi-mahi over the bed of quinoa and serve with the steamed green beans on the side.

Grilled Mahi-Mahi with Garlic-Lime Quinoa and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Mahi-Mahi with Garlic-Lime Quinoa and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Mahi-Mahi with Garlic-Lime Quinoa and Steamed Green Beans

Grilled mahi-mahi seasoned with Dominican oregano and lime, served over zesty garlic quinoa with a side of snap-bright steamed green beans.

NUTRITION

335kcal
Protein
42.1g
Fat
7.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Mahi-Mahi Fillet

1/3 cup cooked Quinoa

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Lime Juice

1/2 tsp Dominican Oregano

PREPARATION

  • 1

    In a small bowl, whisk together the lime juice, minced garlic, Dominican oregano, and olive oil to create a marinade.

  • 2

    Pat the mahi-mahi dry and coat thoroughly with the marinade, letting it sit for 10 minutes to absorb the flavors.

  • 3

    Preheat a grill or grill pan to medium-high heat and lightly oil the grates.

  • 4

    Grill the mahi-mahi for approximately 4 to 5 minutes per side until the flesh is opaque and flakes easily with a fork.

  • 5

    While the fish is grilling, steam the green beans for 5 to 7 minutes until they are vibrant green and crisp-tender.

  • 6

    Warm the pre-cooked quinoa and toss with a small pinch of extra garlic and lime if desired.

  • 7

    Plate the grilled mahi-mahi over the bed of quinoa and serve with the steamed green beans on the side.