Name: Silky Vanilla Protein Yogurt with Cinnamon-Spiced Plantain Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 medium Ripe Yellow Plantain; 0.5 teaspoon Ground Cinnamon; 0.25 teaspoon Vanilla Extract

Silky Vanilla Protein Yogurt with Cinnamon-Spiced Plantain Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Cinnamon-Spiced Plantain Slices

Creamy Greek yogurt whipped with vanilla protein and topped with warm, cinnamon-dusted plantains for a satisfyingly sweet finish.

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NUTRITION

Protein

38.1g

Fat

0.7g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 medium Ripe Yellow Plantain

0.5 teaspoon Ground Cinnamon

0.25 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the texture is completely smooth and silky.
2
Peel the ripe plantain and slice it into thin rounds.
3
Place a non-stick skillet over medium heat and add the plantain slices with a tablespoon of water to prevent sticking.
4
Dust the plantains with ground cinnamon and cook for 2-3 minutes per side until they are softened and slightly caramelized.
5
Transfer the protein yogurt mixture to a serving bowl.
6
Top the yogurt with the warm, spiced plantain slices and serve immediately.