Glazed Salmon with Roasted Sweet Potatoes and Broccolini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Glazed Salmon with Roasted Sweet Potatoes and Broccolini

YOUR SOLIN GENERATED RECIPE

Glazed Salmon with Roasted Sweet Potatoes and Broccolini

Pan-seared salmon fillet glazed with a sweet and savory honey-amino reduction, served alongside tender roasted sweet potatoes and charred broccolini.

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NUTRITION

532kcal
Protein
39.0g
Fat
27.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

0.5 cup Sweet Potato

1 cup Broccolini

1 tsp Extra Virgin Olive Oil

1 tsp Honey

1 tsp Coconut Aminos

0.25 tsp Garlic Powder

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces, then toss them on the baking sheet with 0.5 tsp of olive oil and a pinch of salt and pepper.

  • 3

    Roast the sweet potatoes for 15 minutes until they begin to soften.

  • 4

    Trim the ends of the broccolini and add them to the baking sheet, tossing with the remaining 0.5 tsp of olive oil and another pinch of salt.

  • 5

    Return the vegetables to the oven for another 10-12 minutes until the broccolini is tender and slightly charred.

  • 6

    While vegetables roast, whisk together the honey, coconut aminos, and garlic powder in a small bowl to create the glaze.

  • 7

    Season the salmon fillet with the remaining salt and pepper, then sear in a non-stick skillet over medium-high heat for 4 minutes on the first side.

  • 8

    Flip the salmon, pour the glaze into the pan, and cook for another 3-4 minutes, spooning the bubbling glaze over the fish until it becomes thick and glossy.

  • 9

    Serve the glazed salmon immediately alongside the roasted sweet potatoes and broccolini.

Glazed Salmon with Roasted Sweet Potatoes and Broccolini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Glazed Salmon with Roasted Sweet Potatoes and Broccolini

YOUR SOLIN GENERATED RECIPE

Glazed Salmon with Roasted Sweet Potatoes and Broccolini

Pan-seared salmon fillet glazed with a sweet and savory honey-amino reduction, served alongside tender roasted sweet potatoes and charred broccolini.

NUTRITION

532kcal
Protein
39.0g
Fat
27.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

0.5 cup Sweet Potato

1 cup Broccolini

1 tsp Extra Virgin Olive Oil

1 tsp Honey

1 tsp Coconut Aminos

0.25 tsp Garlic Powder

0.25 tsp Sea Salt

0.25 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces, then toss them on the baking sheet with 0.5 tsp of olive oil and a pinch of salt and pepper.

  • 3

    Roast the sweet potatoes for 15 minutes until they begin to soften.

  • 4

    Trim the ends of the broccolini and add them to the baking sheet, tossing with the remaining 0.5 tsp of olive oil and another pinch of salt.

  • 5

    Return the vegetables to the oven for another 10-12 minutes until the broccolini is tender and slightly charred.

  • 6

    While vegetables roast, whisk together the honey, coconut aminos, and garlic powder in a small bowl to create the glaze.

  • 7

    Season the salmon fillet with the remaining salt and pepper, then sear in a non-stick skillet over medium-high heat for 4 minutes on the first side.

  • 8

    Flip the salmon, pour the glaze into the pan, and cook for another 3-4 minutes, spooning the bubbling glaze over the fish until it becomes thick and glossy.

  • 9

    Serve the glazed salmon immediately alongside the roasted sweet potatoes and broccolini.