Herb-Roasted Chicken with Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Chicken Sausage

Sheet-pan roasted chicken breast and savory chicken sausage tossed with crisp bell peppers and red onion for a vibrant, herb-infused meal.

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NUTRITION

443kcal
Protein
41.9g
Fat
22.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

3 oz chicken sausage

1 cup bell pepper

0.5 cup red onion

0.5 tbsp extra virgin olive oil

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large sheet pan with parchment paper.

  • 2

    Cut the chicken breast and chicken sausage into 1-inch bite-sized pieces.

  • 3

    Slice the bell pepper and red onion into similar sized chunks.

  • 4

    Place the chicken, sausage, and vegetables onto the prepared sheet pan.

  • 5

    Drizzle with olive oil and sprinkle with oregano, garlic powder, sea salt, and black pepper.

  • 6

    Toss everything together until well-coated, then spread into a single even layer.

  • 7

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

Herb-Roasted Chicken with Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Chicken Sausage

Sheet-pan roasted chicken breast and savory chicken sausage tossed with crisp bell peppers and red onion for a vibrant, herb-infused meal.

NUTRITION

443kcal
Protein
41.9g
Fat
22.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

3 oz chicken sausage

1 cup bell pepper

0.5 cup red onion

0.5 tbsp extra virgin olive oil

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a large sheet pan with parchment paper.

  • 2

    Cut the chicken breast and chicken sausage into 1-inch bite-sized pieces.

  • 3

    Slice the bell pepper and red onion into similar sized chunks.

  • 4

    Place the chicken, sausage, and vegetables onto the prepared sheet pan.

  • 5

    Drizzle with olive oil and sprinkle with oregano, garlic powder, sea salt, and black pepper.

  • 6

    Toss everything together until well-coated, then spread into a single even layer.

  • 7

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.