YOUR SOLIN GENERATED RECIPE
High-Protein Sweet Potato and Turkey Breakfast Hash
Sautéed sweet potatoes and lean ground turkey tossed with vibrant bell peppers and fluffy scrambled eggs for a savory, nutrient-dense start to your morning.
INGREDIENTS
2 large eggs
0.75 cup egg whites
2 oz ground turkey
0.75 cup sweet potato
0.5 cup red bell pepper
0.25 cup yellow onion
1 tsp olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
0.25 tsp smoked paprika
1 tbsp fresh parsley
PREPARATION
Heat olive oil in a large non-stick skillet over medium heat.
Add diced sweet potatoes and cook for 8-10 minutes until tender and slightly browned.
Add ground turkey, onions, and bell peppers to the skillet, breaking up the turkey with a spatula until cooked through.
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.
In a small bowl, whisk together the whole eggs and egg whites.
Push the hash to one side of the pan and pour the egg mixture into the empty space.
Gently scramble the eggs until just set, then fold them into the rest of the hash.
Garnish with fresh parsley and serve immediately.