Name: Mixed Berry Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup frozen mixed berries; 0.75 cup nonfat plain Greek yogurt; 1 scoop vanilla protein powder; 1 cup unsweetened almond milk; 1 tbsp almond butter; 1 tbsp chia seeds; 1 cup baby spinach; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Power Smoothie

Frozen mixed berries blended with creamy Greek yogurt and almond butter for a vibrant, velvet-smooth breakfast that powers your morning.

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NUTRITION

Protein

50.9g

Fat

16.2g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

1 cup frozen mixed berries

0.75 cup nonfat plain Greek yogurt

1 scoop vanilla protein powder

1 cup unsweetened almond milk

1 tbsp almond butter

1 tbsp chia seeds

1 cup baby spinach

0.25 tsp ground cinnamon

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PREPARATION

1
Add the almond milk, Greek yogurt, and almond butter to a high-speed blender.
2
Layer in the protein powder, chia seeds, cinnamon, and baby spinach.
3
Top with the frozen mixed berries to help push the greens down into the blades.
4
Blend on high until the texture is completely smooth and creamy.
5
Pour into a chilled glass and enjoy immediately.