Creamy Greek Yogurt Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait

A chilled bowl of thick Greek yogurt whipped with vanilla protein and layered with fresh blueberries, topped with toasted almond slivers.

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NUTRITION

328kcal
Protein
39.4g
Fat
11.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until completely smooth and creamy.

  • 2

    If the mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired consistency.

  • 3

    Layer half of the yogurt mixture into a glass or jar, followed by half of the fresh blueberries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Sprinkle the hemp hearts and sliced almonds over the top for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait

A chilled bowl of thick Greek yogurt whipped with vanilla protein and layered with fresh blueberries, topped with toasted almond slivers.

NUTRITION

328kcal
Protein
39.4g
Fat
11.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until completely smooth and creamy.

  • 2

    If the mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired consistency.

  • 3

    Layer half of the yogurt mixture into a glass or jar, followed by half of the fresh blueberries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Sprinkle the hemp hearts and sliced almonds over the top for a satisfying crunch.