YOUR SOLIN GENERATED RECIPE
Cottage Cheese Oat Honey Pancakes
Fluffy blender pancakes made with protein-rich cottage cheese and fiber-filled oats, griddled until golden brown with a fragrant hint of warm cinnamon.
INGREDIENTS
0.5 cup Quick oats
1 cup Low-fat cottage cheese
1 large Egg
2 large Egg whites
2 tsp Honey
0.5 tsp Baking soda
0.25 tsp Ground cinnamon
1 tsp Avocado oil
PREPARATION
Place the quick oats into a high-speed blender and pulse until they reach a fine, flour-like consistency.
Add the cottage cheese, whole egg, egg whites, honey, baking soda, and cinnamon to the blender with the oat flour.
Process on medium-high speed for 30-45 seconds until the batter is completely smooth and creamy.
Heat a large non-stick skillet or griddle over medium-low heat and lightly coat with the avocado oil.
Pour the batter onto the skillet in 1/4 cup portions, leaving space between each pancake.
Cook for 3-4 minutes until the edges are set and small bubbles begin to form on the surface.
Carefully flip the pancakes and cook for an additional 2 minutes until they are golden brown and the centers are firm.
Serve immediately while warm, optionally topped with a few fresh berries if desired.