Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.6 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and hemp hearts, topped with slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

41.7g

Fat

10g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.6 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is smooth and creamy.
2
Prepare the mixed berries by rinsing and drying them thoroughly.
3
Place half of the yogurt mixture into a glass or jar to form the base layer.
4
Add a layer of mixed berries followed by a light dusting of hemp hearts.
5
Top with the remaining yogurt and the rest of the berries.
6
Garnish with slivered almonds and hemp hearts to add a delightful toasted crunch.