Name: Seared Beef Strips with Roasted Carrots and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Top Sirloin Steak, sliced into strips; 1/2 cup cooked Brown Rice; 1 cup Carrots, sliced into batons; 1/2 cup White Mushrooms, sliced; 1 tsp Avocado Oil; 1 tbsp Coconut Aminos; Pinch of Sea Salt and Black Pepper

Seared Beef Strips with Roasted Carrots and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Carrots and Brown Rice

Pan-seared lean beef strips and earthy mushrooms served over nutty brown rice with a side of oven-roasted carrots, finished with a splash of savory coconut aminos.

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NUTRITION

Protein

38.7g

Fat

13.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top Sirloin Steak, sliced into strips

1/2 cup cooked Brown Rice

1 cup Carrots, sliced into batons

1/2 cup White Mushrooms, sliced

1 tsp Avocado Oil

1 tbsp Coconut Aminos

Pinch of Sea Salt and Black Pepper

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Toss the carrot batons with a tiny spray of oil and a pinch of salt, then roast for 18-20 minutes until tender and slightly caramelized.
3
While carrots roast, heat the avocado oil in a cast-iron skillet over medium-high heat.
4
Add the beef strips and sliced mushrooms to the hot skillet, searing for 3-4 minutes until the beef is browned and the mushrooms are tender.
5
Stir in the coconut aminos and black pepper, tossing to coat the beef and mushrooms for 1 minute.
6
Warm the pre-cooked brown rice and place it in a bowl.
7
Top the rice with the seared beef, mushrooms, and roasted carrots to serve.