Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach and topped with creamy avocado slices.

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NUTRITION

409kcal
Protein
33.7g
Fat
25.4g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the pan, sautéing until lightly browned.

  • 3

    Add the fresh baby spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are firm and opaque.

  • 6

    Plate the scramble and serve immediately with fresh, creamy avocado slices on top.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach and topped with creamy avocado slices.

NUTRITION

409kcal
Protein
33.7g
Fat
25.4g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the pan, sautéing until lightly browned.

  • 3

    Add the fresh baby spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are firm and opaque.

  • 6

    Plate the scramble and serve immediately with fresh, creamy avocado slices on top.