NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tbsp Fresh lemon juice

1 cup Broccoli florets

0.5 cup Sweet potato

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Place the cubed sweet potatoes on the sheet, toss with half of the olive oil and a pinch of salt, and roast for 10 minutes to give them a head start.

• 3

  In a small bowl, whisk together the remaining olive oil, fresh lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

• 4

  Arrange the chicken breast and broccoli florets on the baking sheet alongside the potatoes, then drizzle the lemon-herb marinade evenly over the chicken and vegetables.

• 5

  Return the pan to the oven and roast for 18 to 20 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are fork-tender.

• 6

  Remove from the oven and let the chicken rest for 5 minutes before slicing to ensure the meat stays juicy and flavorful.