Name: Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz cooked chicken breast; 0.5 cup plain Greek yogurt; 1 oz Neufchatel cheese; 2 tbsp buffalo hot sauce; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp dried dill; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 cup celery stalks; 1 cup carrot sticks; 1 tbsp sliced green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip

Baked shredded chicken breast folded into a creamy, spicy Greek yogurt base until bubbly, served with crisp celery and carrot sticks for a satisfying crunch.

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NUTRITION

Protein

50.8g

Fat

12.5g

Carbs

30.0g

SERVINGS

1 serving

INGREDIENTS

3.75 oz cooked chicken breast

0.5 cup plain Greek yogurt

1 oz Neufchatel cheese

2 tbsp buffalo hot sauce

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp dried dill

0.13 tsp sea salt

0.13 tsp black pepper

1 cup celery stalks

1 cup carrot sticks

1 tbsp sliced green onions

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PREPARATION

1
Preheat the oven to 375 degrees Fahrenheit.
2
In a medium mixing bowl, combine the shredded chicken breast, Greek yogurt, Neufchatel cheese, and buffalo hot sauce.
3
Stir in the garlic powder, onion powder, dried dill, sea salt, and black pepper until the mixture is smooth and well combined.
4
Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.
5
Bake for 15 to 20 minutes until the dip is hot and bubbling around the edges.
6
Remove from the oven and top with the sliced green onions.
7
Serve immediately with the celery stalks and carrot sticks for a fresh and crunchy meal.