NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1/4 cup chopped Red Bell Pepper

1 tsp Everything Bagel Seasoning

1 tsp Avocado Oil

1 tbsp crumbled Feta Cheese

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy.

• 2

  Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

• 3

  Wipe the skillet clean if necessary and add the avocado oil along with the diced red bell peppers.

• 4

  Sauté the peppers for 3-4 minutes until they begin to soften, then add the fresh spinach and cook until just wilted.

• 5

  Pour the liquid egg whites into the skillet over the vegetables, stirring gently with a spatula to scramble until the eggs are set but still moist.

• 6

  Fold in the chopped turkey bacon and the crumbled feta cheese.

• 7

  Transfer the scramble to a plate and finish with a generous sprinkle of everything bagel seasoning for a savory crunch.