Name: BBQ Bacon-Wrapped Meatloaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% Lean Ground Beef; 1 slice Sugar-free bacon; 1 large Egg; 1 tbsp Almond flour; 2 tbsp Low-sugar BBQ sauce; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 1 cup Fresh green beans; 0 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf

Oven-baked lean beef meatloaf wrapped in crispy bacon and glazed with smoky BBQ sauce, served with a side of snap-bright roasted green beans.

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NUTRITION

Protein

46.6g

Fat

27.8g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% Lean Ground Beef

1 slice Sugar-free bacon

1 large Egg

1 tbsp Almond flour

2 tbsp Low-sugar BBQ sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

1 cup Fresh green beans

0 tsp Extra virgin olive oil

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PREPARATION

1
Preheat your oven to 375°F and line a small baking sheet with parchment paper.
2
In a medium bowl, combine the ground beef, egg, almond flour, sea salt, black pepper, garlic powder, and onion powder until just incorporated.
3
Shape the meat mixture into a compact mini loaf and place it on one side of the prepared baking sheet.
4
Wrap the bacon slices around the meatloaf, tucking the ends underneath to secure them.
5
Brush the top and sides of the bacon-wrapped loaf with the low-sugar BBQ sauce.
6
Trim the ends of the green beans and toss them with the extra virgin olive oil on the other side of the baking sheet.
7
Bake for 25 to 30 minutes until the meatloaf reaches an internal temperature of 160°F and the bacon is sizzling.
8
Let the meatloaf rest for 5 minutes before slicing to ensure it stays juicy.