Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries; 0.25 cup Fresh Blueberries; 2 tablespoons Slivered Almonds; 1.5 teaspoons Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

41.2g

Fat

11.2g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries

0.25 cup Fresh Blueberries

2 tablespoons Slivered Almonds

1.5 teaspoons Chia Seeds

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and light.
2
Prepare the fruit by rinsing the blueberries and slicing the strawberries into bite-sized pieces.
3
Layer half of the protein-infused yogurt into a glass or bowl, followed by a layer of mixed berries and a sprinkle of chia seeds.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Finish the parfait by scattering the slivered almonds over the top for a satisfyingly toasted crunch.