Name: Pumpkin Banana Harvest Loaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium Banana; 0.25 cup Pumpkin puree; 0.75 cup Egg whites; 0.5 cup Non-fat Greek yogurt; 0.33 cup Oat flour; 0.5 scoop Vanilla protein powder; 1 tsp Pumpkin pie spice; 0.5 tsp Baking powder; 0.25 tsp Sea salt; 1 tbsp Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pumpkin Banana Harvest Loaf

Oven-baked loaf featuring mashed bananas and pumpkin puree, creating a moist and spiced texture that satisfies with every bite.

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NUTRITION

Protein

53.6g

Fat

8.5g

Carbs

54.0g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Banana

0.25 cup Pumpkin puree

0.75 cup Egg whites

0.5 cup Non-fat Greek yogurt

0.33 cup Oat flour

0.5 scoop Vanilla protein powder

1 tsp Pumpkin pie spice

0.5 tsp Baking powder

0.25 tsp Sea salt

1 tbsp Walnuts

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PREPARATION

1
Preheat oven to 350°F (175°C) and lightly grease a small individual loaf pan with coconut oil.
2
In a medium bowl, mash the banana until smooth, then whisk in the pumpkin puree, egg whites, and Greek yogurt.
3
Add the oat flour, vanilla protein powder, pumpkin pie spice, baking powder, and sea salt to the wet ingredients.
4
Stir the batter until just combined, ensuring there are no large clumps of protein powder.
5
Pour the batter into the prepared loaf pan and sprinkle the chopped walnuts evenly over the top.
6
Bake for 35 to 40 minutes, or until a toothpick inserted into the center comes out clean.
7
Allow the loaf to cool in the pan for 10 minutes before slicing and serving warm.