Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whisked Greek yogurt and fresh mixed berries, topped with honey and sliced almonds for a nutty finish.

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NUTRITION

Protein

40.7g

Fat

7.5g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Sliced Almonds

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
In a glass or jar, layer half of the yogurt mixture followed by half of the mixed berries.
3
Repeat the layers with the remaining yogurt and berries.
4
Sprinkle the top with chia seeds and sliced almonds.
5
Finish with a light drizzle of honey before serving.