Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with turkey sausage and spinach, served with sprouted toast and finished with slices of buttery avocado.

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NUTRITION

380kcal
Protein
34.6g
Fat
16.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with turkey sausage and spinach, served with sprouted toast and finished with slices of buttery avocado.

NUTRITION

380kcal
Protein
34.6g
Fat
16.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.